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Southern Women's Show
Raleigh
North Carolina State Fairgrounds
Raleigh, NC

Outdoor fitness company that offers a fun and challenging workout at all of our locations. We have a 4 week structured bootcamp: Endurance, Functional Training, HIIT and then Metabolic Conditioning. Each of these is 1 week in the order mentioned so that we can provide a base for beginners and not risk injury or poor form.
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