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Southern Women's Show
Charleston
Charleston Area Convention Center
Charleston, SC

Get Inspired

Bold Beautiful Hats

No other accessory has such power to express individuality and no other accessory is so much fun. The Hat Ladies live by this motto and want to share their passion for hats with you! Join them at the Main Fashion Stage on Friday and Saturday as they walk the runway in their favorite hats.

Charleston Style - Elegance and Etiquette

Your manners and etiquette are not just actions, they are an attitude! In order to perfect this attitude you must master the important life skills that lead to triumph in your professional and personal life. In this two part session on the Spotlight Stage Cindy, from The Charleston School of Protocol, will help you take the first step in mastering these skills. Join her at the stage on Saturday for an informative discussion on Elegance and Etiquette.

Use Pumpkin Spice to Make Everything Nice

This bouquet of spices seems to define the Fall season, often because it conjures up fond memories of our favorite foods and family time. Join Sodexo Wellness Dietitian Debbie Petitpain at the Spotlight Stage on Friday to learn how these spices can accent a food’s natural sweetness or earthiness in all your seasonal dishes, and maybe in a surprising new way!

Stump the Dietitian

Is coconut oil a miracle food? How do I pacify a picky eater?  Can I have my cake and eat it too? Sodexo Wellness Dietitian Debbie Petitpain will (attempt to) answer your nutrition questions on everything from food fads to the latest nutrition science on Friday at the Spotlight Stage.

Cook Once, Eat Thrice

In our frazzled, fast paced routines, carving out time to cook can seem impossible. But a homemade meal is not a luxury you or your family has to do with you without. Sodexo’s culinary crew, Chef Josh Taylor and Dietitian Debbie Petitpain, will show you how to save time, and money by cooking one time and turning that food into several different dishes. Join the fun on Saturday at the Spotlight Stage.

Healthy Happy Hour

Be the life of the party by offering your guests food and drink that’s delicious and nutritious. Sodexo’s culinary crew, Chef Josh Taylor and Dietitian Debbie Petitpain, will show you how to dish up hors d'oeuvres and mocktails guaranteed not to weigh down the party on Saturday at the Spotlight Stage.
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